YEP Skills Exploring Fitness & Wellness

Thursdays, November 6 – December 11, 2025
6:00 PM – 7:30 PM

Location: Bullas Hall, 99 Ottawa St. S Kitchener

Join YEP Skills to discover what it means to live well—both inside and out! You will learn about the different parts of wellness, explore fitness basics, discover fun types of exercise and workout routines, and learn how to make healthy food choices that support your goals. It’s all about finding simple, enjoyable ways to feel your best every day.

Please note that YEP Skills is for youth aged 13–25.

$200.00

9 in stock

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Instructors: Mikayla and Lauren

About Mikayla and Lauren: We are direct support workers with experience working with children and youth with developmental disabilities, and we are committed to creating an inclusive and person-centered environment here in YEP Skills at KW Habilitation.

We are both so excited to see you at YEP Skills!

 

Please note: All of our Instructors receive First Aid and Non-Violent Crisis Intervention Training as well as course specific training including Safe Food Handling, Mental Health First Aid, Clear Language and other trainings where required. Should you have any questions, please connect with the instructor.

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