Thursdays, September 11- October 16, 2025
6:00 PM – 7:30 PM
Location: Bullas Hall, 99 Ottawa St. S Kitchener.
Join YEP Skills to learn the basics of mindfulness, self-care and hygiene, emotional awareness, and how to manage stress and emotions through goal-setting and health coping skills.
Please note that YEP Skills is for youth aged 13–25.